Lucas, Lucy
Summary: A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences.
Format: text
Publisher / Publication Date: Godsfield 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7046 LUCchat loading...